Approximately one in four people in Scotland will experience a mental health problem in their lifetime. Yet despite how common it is, continuing stigma and barriers mean that these conditions are often ‘hidden.’ Those who support people with mental illnesses often don’t see themselves as carers, but VOCAL can help you to access support.
Your rights as a carer
If the person you care for receives treatment for their mental health condition, you have a right to be involved. Healthcare staff should respect the role you play in this person’s life and inform you of changes to their care.
The Adults with Incapacity Act 2000 explains what happens if the person you care for loses mental capacity. It states that the past and present wishes of the individual should be fulfilled as much as possible – a carer may be the best person to explain these wishes if the individual is unable to do so. You can find out more about caring for someone with incapacity, and what this means, on the NHS inform website.
If you’re unsure about your rights or need guidance on any issues related to caring for someone with a mental health condition, the Mental Welfare Commission is a helpful place to start.

How we can help
VOCAL offer a range of services to help you cope with the impact of your caring role.
One-to-one support
Our experienced Carer Support Practitioners can speak with you in person or over the phone. They will explore your situation and tailor their support, depending on the condition of the person that you care for. Contact VOCAL to arrange a meeting, or if you aren’t registered with us yet, then complete a referral form.
Peer mentoring
Our peer mentors are volunteers with their own experiences of different caring roles, including supporting those with a mental health condition. You can have regular one-to-one meetings with your peer mentor, who will share information and advice from their own experiences.
Please note, our peer mentoring service is only available in Edinburgh.
Other support groups
Partners in Advocacy carers group
Lothian Bipolar Carers Group
For more advice and information
These resources are useful for carers of someone with any mental health condition. If you are looking for specific information relating to the condition of the person you care for, please contact us to speak to a carer support practitioner.
iThrive welcome teams
Information on drop-in venues where you can access support in person.
Caring for an adult with incapacity
NHS Inform has information on caring for an adult with incapacity, what this means, and making sure the person you care for understands their treatment options.
Mental Health support
iThrive provides tips and ideas for looking after your own wellbeing.
Advocacy
If you need help navigating systems or making your voice heard, an advocacy service might be able to help.
Scottish Action for Mental Health
Scottish Action for Mental Health has a downloadable guide to looking after yourself while caring for someone else.
Legal rights
The Mental Welfare Commission for Scotland provides information on laws and rights relating to people with mental illness, learning disabilities, dementia, and related conditions.
Crisis support
If you or the person you care for are in distress or crisis.