This page includes tips and advice to help you manage stress.
Wellbeing advice
As a carer, you may focus a lot of your time and energy on the person you care for. But it’s important that you also look after yourself.
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There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
Why it’s important to take short breaks from caring, and how you can start planning your break.
