Stress management courses for carers

Stress management training helps carers to find out the causes and symptoms of stress, why ignoring stress doesn’t work and learn practical ways to deal with it.

Choose from one day or three day courses taking place across Edinburgh - for full details see the carer training section

To book a place on one of the courses, simply use the online booking form. Alternatively you can email centre@vocal.org.uk or call 0131 622 6666.